THERAPIES

In LdnMassage everyone is well educated holistic therapist.

Appointment with new clients always starts with the Health Interview to make sure therapist is aware of any contraindication.

Covered area: Greater London (within M25) and Surrey

 

Swedish massage
Swedish massage is very popular. Most people will suffer stress through pressures of everyday living. This massage is intended to increase oxygen in the blood and remove toxins from muscles, reduce muscle soreness, stiffness and discomfort, improve circulation, balancing the natural life energy through the body. Stress is often responsible for causing tension in our muscles. This massage is great for all aspects of body and mind wellness and total relaxation.

 

Deep tissue massage
Deep tissue massage is a type of massage that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

 

Lomi Lomi Nui Massage
Lomi Lomi Nui Massage is part of Hawaiian tradition of healing and natural body care and offers much more than any other type of massage. Hawaiian massage is not just a physical massage who creating wonderful feelings, is also holistic healing treatment using bodywork incorporates hula movements to reach healing effect and energizing the patient. During the treatment therapist is fully focused in the Hawaiian spirit of aloha, harmonising the mind body & spirit. Aim of Lomi Lomi is to release tensions, loosen and redirect energy. According to Hawaiian tradition, blockages of energy cause feelings of unrest and sickness, and Lomi Lomi will release them. After the session you will feel extremely relaxed and purified by wave upon wave of loving touch. Traditionally, Lomi Lomi was practiced within Hawaiian families to restore feelings of health, well-being, and bodies balanced and healthy.

 

Sport massage
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete or a once a week jogger.

 

Manual lymph drainage
Lymph drainage is a special kind of massage. It affects the lymphatic vessel system and the lymph fluid stored within the interstitial tissues (connective tissue). Specialized massage techniques stimulate the drainage of the body’s excess lymphatic fluid. This activates your metabolism, releases metabolic wastes and brings about a vegetative improvement. The massage begins in the areas of the body furthest from the heart and moves in the direction of the blood flow toward the heart; it is performed with extraordinary gentleness.

 

Remedial massage
Remedial massage is a strong therapeutic massage of the area of the spine that work impulses on the connective tissues and which transmit to the organs situated below them. Especially recommended in chronic neuropathic problems.

 

Gua-sha massage
The benefits of Gua-Sha are numerous. This is the best deep tissue massage, based on the Traditional Chinese Medicine of cupping. For massage we use for the massage rubber-cupping and they are very effective, therefore massage can helps to moves stagnation, improves circulation to the muscles, tissues, helps to activate and clear the veins, reduces any problems with organs, colds and flu, relieves any condition or pain, high blood pressure, migraine, paralysis, muscle and joint pain, rheumatism, stimulates the peripheral nervous system. Benefits of the beauty treatments with the cupping massage include clearing stretch marks and active cellulite reduction. After the treatment you may notice some red marks on your skin which means that your circulation was increased and you will feel deeply relaxed.

 

Detox massage
Detox Massage is great for detoxification and fatigue and general well-being. The Lymphatic System has no pump, its nourishing, water balancing eliminative functions are dependant upon muscle contractions, diaphramic breathing and body movements. It is common to develop a somewhat sluggish lymphatic flow from inactivity, consumption of inappropriate food and beverages and reduced water intake.All these factors stress the Lymphatic System.Detox Massage is a light technique designed to stimulate the circulation of lymph to speed up the removal of wastes from all over the body. It works wonderfully on the nervous system by reducing sympathetic activity, stimulating the defence of the immune system and increasing the flow and volume of lymph fluid.

 

Anti-cellulite massage
This massage stimulates blood circulation. Specific massage techniques are made to suit body type, manual techniques are deep and energising to move the lymphatic system to clear itself of stagnant toxins that build up and cause stubborn cellulite. We performs a rhythmic massage with regular pressure that improves blood and lymph flow. A course of 10 treatments is recommended.
Relaxation massage
This is the most popular massage, in which – depending on the form – the intensity can be therapeutic, relaxing, stimulating. Massage reduces / eliminates pain, improves tissue nutrition, regenerates the muscles, increases flexibility and elasticity of muscles, reduces body fat, speeds up metabolism and activates the flow of blood and lymph.

 

Aromatherapy
Aromatherapy is the enhancement of the body, mind, and spirit. Relaxing massage used with the pure essential oils is the a very heavenly treatment. Essences used during the massage are extracted from plants, fruits, herbs, and seeds. This massage benefits the whole person to influence mind, body and soul for physical and emotional health and wellbeing. This full body massage is truly one of the most luxurious therapeutic sessions and works on the autonomic nervous system having an immediate overall relaxation effect. It increases circulation, eliminates toxins, improves lymphatic drainage, relieves muscular aches and pains, reduces tissue congestion, and reduces menstrual tension and fluid retention.

 

Hot stone massage
This massage with smooth, volcanic stones and warm oil is a perfect, calming and unique experience. The ferruginous components of the stones will improve blood flow and deeply relax your muscles, help to alleviate stress and tension, depression, increase the rate at which the body processes nutrients and toxins. The combination of hand and stone massage will creates a felling of balance and harmony.

 

Herbal Stamp Massage
The Herbal Stamp Massage surely has a touch of magic. Your body will be treated with the combination of hot pure oils and hot herbal stamps. Herbal mixture stimulates the thermo-receptors, reduces stress, recharges the energy level, purifies the body and activates the metabolism. This massage activates the immune systems and definitely improves the appearance of the skin. The herbs that are formed to firm stamps and wrapped in pure cotton are warmed in therapeutic oils and then used for the massage. The heat from the stamps relaxes your muscles, body and mind.

 

Izometric massage
Izometric massage is a massage which consists of three stages. The primary stage of this procedure is about an intensive massage during an izometric contraction (the tension increases without shortening the fibres – the length of the muscle), which is conducive to the development of muscular mass. This kind of massage is applied in rehabilitation as a procedure compensating the lack of muscular mass for example.

 

Contralateral massage
Classical therapeutic massage, executed on the corresponding part of a healthy limb, as compared to the sick part of a limb. This massage is carried out in cases where it is impossible to do it on a sick limb, because of contraindications (e.g.: plaster cast, burns, inflammation). By using contralateral massage bone adhesion can be speeded up on average by 2 weeks, which prevents many of the characteristic changes occurring during the prolonged immobilization of the limb.

 

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